Finding the calm
in the chaos
Signature treatment
My Talk Touch Heal treatment combines talking with deep and gentle massage techniques, aromatherapy and Reiki to create a unique treatment which compresses muscle tension from the outside in, as well as deeply healing the nervous system from the inside out. Any combination of talking, massage, aromatherapy and Reiki is possible to suit the client's preferences. If you don't want any of these options that's completely fine and you can just have more of the others!
Other treatments
Reiki
Reiki is a gentle energy healing treatment which works with the body's own energy to support relaxation and wellbeing and the body's natural ability to heal itself, unblocking and balancing the chakras, to restore and recharge physically, mentally, emotionally and spiritually. Laura channels the energy and transfers it to her client through her hands, resting them on or above the body, to encourage the flow of energy. Reiki can also be sent distantly. Laura is an Usui, Usui Tibetan and Karuna Reiki Master and has been practicing Reiki for 23 years.
Some of the many benefits include:
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Reduction in stress, tension, anxiety and headaches
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Deeper, more restorative sleep
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Nervous system regulation
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Less emotional overwhelm
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Faster injury recovery
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Improved digestion and energy levels
Deep tissue massage
This treatment works on the deeper layers of muscle tissue, using slow and firm (not painful) targeted pressure to assist in greater release of chronic muscular tension, aches and pains in the deeper layers of muscle and connective tissue to work out knots, adhesions and tight areas. Levels of pressure are checked and adjusted to suit the individual's comfort.
Some of the many benefits include:
Stress relief
Reduction of pain and muscle strains and tension
Improved circulation
Strengthened immune system
Boosted energy levels
Elimination of toxins
Holistic/Swedish massage
A wide range of massage techniques are used to manipulate the soft tissues, working not only on the physical body, but also on emotional, spiritual and psychological well-being. This treatment provides deep relaxation to the body and mind, releases tightness, improves circulation and calms the nervous system.
Some of the many benefits include:
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Easing of muscle tension
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Reduction in stress and anxiety
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Deeper restorative sleep
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Lowered blood pressure
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Increased energy
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Improved digestion, posture and skin tone
Postnatal massage
Postnatal massage is a gentle, restorative treatment designed for the weeks and months after giving birth. The body has been through an enormous amount and the massage is tailored to help you recover, reconnect with your body, rest, feel cared for and more like yourself again. It's something nourishing, just for you. Postnatal massage focuses on areas of the body under extra strain due to carrying your baby and breastfeeding, and is usually recommended from around your six week postnatal check.
Some of the many benefits include:
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Relieving muscle tension and stress
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Improving fatigue
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Encouraging good circulation and deeper sleep
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Helping ease low mood and emotional overwhelm
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Helping your body recover
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Reducing water retention
It's a lovely treat to book for yourself or to receive as a gift.
What my clients say
"Dream-like"
Today, I had one of the most amazing massage treatments I have ever experienced. Laura's 'Talk Touch Heal' treatment is like going on a dream-like journey! It's comforting, gentle, calming and totally relaxing for your body AND mind. I felt like the week's stress and anxiety was simply lifted out of my body. Laura is lovely and I felt instantly at ease with her. I'll be back for more!
"Beyond amazing"
I have been suffering quite badly with insomnia and anxiety these past few months. To try and heal myself without the need for medication I turned to Laura. Laura is a great listener who spent time with me to understand how I was feeling and what I wanted to achieve. I booked a session and she recommended the Talk Touch Heal Deep Healing Treatment and it was beyond amazing.
“Relaxed and comforted”
I found the Talk Touch Heal therapy amazing! I felt so relaxed and comforted. I gained so much movement in my neck and shoulders too - I was genuinely really surprised! I also believe that this treatment helped my menstrual cycle. After 47 days of no new cycle I came for this treatment and that evening a new cycle began. I cannot thank you enough Laura!