Make and Meditate wellbeing gatherings
Next event is in January. Exact dates to be confirmed
The Make and Meditate gatherings are slow, cosy half day sessions where a small group of women come together to:
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Enjoy a simple, mindful creative activity
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Share homemade, healthy and nourishing food
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Finish with a deeply restful guided meditation and Reiki drum healing
There is tea and cake on offer too!
We gather in a warm, welcoming, judgement-free space where women can slow down, connect with other likeminded ladies and nourish both their body and soul.
Each gathering is inspired by the themes and energy of that particular month.
No experience is needed - the focus isn't on skills or perfect results, but on presence, calm, quiet creativity and connection.
Reiki Drum Journeys:
The Reclaim Series
Over four weekly sessions we will journey inward to reclaim something that you might feel, at some level, may be missing.
Each week will build on the last, forming a powerful arc:
Week one: reclaim your voice, to speak your truth
Week two: reclaim your worth, to know you're enough, regardless of what you do
Week three: reclaim your courage, to take the leap and act without fear
Week four: reclaim your dreams, and step into what you long for
The Reiki drum journey will be structured with a repetitive beat. The repetition helps to induce meditation, trance and visualisation, to enhance a healing journey.
Each session will include intention setting, a grounding meditation, a Reiki drum healing, journalling and heart based sharing.
Dates: 8th, 15th, 22nd and 29th November (Sundays) at 7-9pm
Venue: Jinja Studio, Market Lavington
Investment: £77 for the full series
Please note, during these sessions you'll be receiving the Reiki drum healing rather than doing any drumming yourself.